Gratitude Stories: From Fear to Gratitude

Three colourful butterflies flying
Submitted by Chloe Grace

I led a troubled life and more importantly, I had a very troubled mind. Anxiety has played a role since I was a small girl, nothing felt safe, nowhere felt safe and I didn't feel safe.

As an adult, I became obsessed with needing to feel protected. I looked to others to save me and change the way I thought and felt. I thought my happiness came from outside of myself. When my expectations weren't met I became more isolated and more fearful.

I was incredibly negative and stuck in my mind, constantly ruminating about how awful everything was. I previously used unhealthy behaviors to cope with my negative thinking, I couldn't bear my life and who I had become... That's when I discovered the Gratitude app.

I started to switch my mindset, I started to see things completely differently, I was able to see that although I didn't have the material things I wanted, I was incredibly rich. How blinded I was by my own selfishness. The Gratitude app helped me to explore lots of things I had to be grateful for with its clever prompts and its easy layout.

I have gone from a lifetime of fear to a future of gratitude. Gratitude opens the heart and brings about change and healing. The Gratitude app brought these changes forward in my life, thanks and blessings to all ๐Ÿ™๐Ÿ˜๐ŸŒž๐ŸŒˆ

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