Well Being 4 min read The Secret to Be Happy For Life We all want to be happy. Here is the secret behind it.
Well Being 2 min read The Top 7 Upbeat Songs for a Dance Party Here are the top 7 upbeat songs to dance to and have the most fun at a party, or solo in your bedroom!
Well Being 5 min read 9 Easy Tips to Improve Your Active Listening Skills Here are 9 tips to become a great active listener to others and yourself.
Affirmations 4 min read Positive Self-Talk: How to Do It Right If there is one thing that can have the most significant impact on how you respond and perceive the world and yourself, it’s your self-talk. It has two types: positive self-talk and negative self-talk. Let's learn which of the two you practice, and how to choose positive
Well Being 5 min read The 5 Greatest Lessons Life Taught Me Here are the top 5 lessons that life taught me, and you know most of them already.
Grateful Living 4 min read How to Reframe Your Thoughts Using Gratitude, With Examples Here are some tips to switch your mindset to a more positive one and think better thoughts.
Grateful Living 3 min read How To Be Grateful When Everything Is Falling Apart Feeling grateful when something good happens is a natural reaction. Who wouldn't celebrate getting their dream job or having a near-perfect day, or engaging in a conversation with someone they like? Gratitude comes easy on jolly days. But, what about the times when we feel lost, defeated, and