"Someone dear to me once described me as the most stubborn man they'd ever known."

"I was always bigger than other children and it was my biggest insecurity."

"I was being ungrateful because I wanted more."

"Breathe in a newer version of you."

"I recently made the really hard decision to leave my marriage of 5 years."

"Without the basics, how can there be a foundation to build on? How do we grow?"

"Whatever it is I want, I can do with a thankful heart."

"4 years ago, I was suffering anxiety attacks and a deep sadness that I can now name as depression."

"It was the day my son died, I committed to improving my life."

"Hardships hurt less once we accept them."

"I'm feeling so much better than I was before."

"I noticed a shift in my mental state."