"I was being ungrateful because I wanted more."

"Breathe in a newer version of you."

"I recently made the really hard decision to leave my marriage of 5 years."

"Without the basics, how can there be a foundation to build on? How do we grow?"

"Whatever it is I want, I can do with a thankful heart."

"4 years ago, I was suffering anxiety attacks and a deep sadness that I can now name as depression."

"It was the day my son died, I committed to improving my life."

"Hardships hurt less once we accept them."

"I'm feeling so much better than I was before."

"I noticed a shift in my mental state."

"I was turning 31 and my life wasn't panning out how I had envisioned it."

"I just couldn’t feel genuine gratefulness."