Calming Affirmations, How to make yourself happy, and Marcus' Story

Hey grateful people! Happy to see you again 🤗

Hope that you're all doing very well and living life gratefully.

Here are last week's highlights for you:

Mindful Monday

On Monday, we supported ourselves through times of worry, stress, and anxiety with these calming affirmations. It's really tough to go through times like these and I hope that these affirmations will help comfort you when you need them to.

  1. I will get through today.
  2. I welcome a sense of calm into my life.
  3. I give myself permission to feel this way without judgment.
  4. It’s okay. Everything will be fine.
  5. I am brave.
  6. I open my soul to peace.
  7. I am in control of my day.
  8. I can do this.
  9. I am cool, calm, and collected.
  10. I’m trying my best and that is enough.
  11. I can surmount any and all situations.

Wise Wednesday

I’d been doing well until recently, I found myself quite miserable for an extended period of time. After much introspection, I realized some ways that would help me make myself happy.

Happiness is within you, right? But, when it seems lost, I think there are some things that I can do to bring it to the surface, slowly and steadily. Here are my 10 tips for you.

10 Ways to Make Yourself Happy Every Day
Here are the top 10 ways to learn how to make yourself happy every day.

Thankful Thursday

Last Thursday, we had Marcus with his gratitude journey. We hear a lot of people tell how gratitude helped them change their lives, and Marcus is certainly someone who completely turned his life around by being grateful for what he had. It's a really inspiring story.

Marcus’ Story - My Children
“I’m a very grateful person these days. It wasn’t always like that.”

I wish you a great week ahead! See you next Monday :)

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