Submitted by M.1
Before I started consciously practicing gratitude I was a broken man. Substances ruled my life and I was completely depressed, even feeling suicidal.
I started practicing gratitude after I started to attend NA and I saw that everybody there was practicing gratitude and it was an essential part of their recovery process. I was recommended the Gratitude app by a friend in the fellowship.
I use it to express the gratitude I experience each day and it's surprising how much there is to be grateful for. When you focus on the positive, negative thoughts start to disperse.
My life has changed dramatically. I feel happy I can deal with problems and I have acceptance over things I can't control.
My mindset has changed tremendously from negative to positive. This app has helped me to further this process and take it to the next level.
I'm very GRATEFUL for this app