There are so many things around us and in our lives that we overlook, so many blessings that we forget to acknowledge. Gratitude is everywhere. We are all so blessed in little and big ways. All we are required to do is focus.

Look around you and you will find something that you can express gratitude towards. Imagine, if we searched for all the tiniest things and moments to feel grateful for, we'd never run out of ideas. Before asking for more, let's appreciate all that we have.

If you'd like to get deeper into this, I suggest you try out my FREE 💗 21-day Self Love Course (21 topics, 21 affirmation sessions, and 21 days of gratitude journal prompts).

40 Things to Be Grateful For

1. Your morning coffee/tea
2. A healthy breakfast
3. That movie that always makes you laugh
4. When your hands are full and someone opens the door for you
5. Your good health
6. Your close friends
7. Holidays
8. Cute animal videos
9. Warm sunshine in winter days/cool wind in hot summer days
10. The senses that make you experience the world
11. Funny people, always a blessing!
12. A secret joke between you and your friend
13. The moment when your food comes at a restaurant
14. When your favorite song comes on the radio right at the perfect time
15. Tears to express your deepest emotions
16. A friend’s face after you surprised them
17. Oxygen for life
18. Transportation
19. Comfortable clothes
20. Technology
21. Your ability to help
22. Kind strangers
23. A warm, cozy blanket on chilly nights
24. A great meal with your loved ones
25. Old photos
26. Flowers
27. Excitement for adventures
28. A relaxing bath
29. Winning at a game
30. Sacrificing for love
31. Your favorite school teacher
32. Handwritten letters
33. A relaxed weekend
34. Fresh morning air
35. Deep conversations
36. Feeling understood
37. Stories that fascinate you
38. Free learning resources
39. Experience of life
40. Yourself

So, what do you say? We have so many things to feel grateful for, right? Go ahead and write in your gratitude journal! 💖

Here's to gratitude for the little things!

Continue Reading: 40 Ways to Show Your Partner You Love and Appreciate Them

Step into the practice of gratitude.

Aarushi Tewari

Aarushi Tewari is the writer and affirmations speaker at Gratitude. She believes that one of the most effective ways of improving one's mental health is by having a compassionate self-relationship.