We all deserve to feel loved, especially by ourselves. These self-love affirmations will help grow your self-esteem and worth, and most importantly, give you the love that you deserve.  

Positive affirmations are one of the most-loved parts of my FREE 💗 21-day Self Love Course. Students experience guided affirmations audio sessions every day ranging from topics like self-love, confidence, self-acceptance, self-worth, etc.

Listen to more such affirmations on Gratitude app

Daily Self-Love Affirmations

1. I am calm and relaxed in all situations.
2. My muscles are relaxed.
3. My tension is melting away.
4. I am relaxed and calm.
5. I am comfortable around other people.
6. I am thankful and grateful for the good in my life.
7. Calmness washes over me with every deep breath I take.
8. I am releasing all negative emotions from my system.
9. I deserve a peaceful and loving life.
10. I am breathing slowly and deeply, filling myself with calmness.
11. I am letting go of all my worries and fears.
12. I deserve happiness and joy.
13. I am calm and at ease.
14. I surround myself with peace and pleasant emotions.
15. I choose to move my focus on happy experiences.
16. Despite how I feel, I understand this feeling and situation are temporary.
17. Serenity, tranquillity, and other pleasurable emotions engulf my being.
18. My thoughts are slowing down.
19. My breathing is anchored from within my core and this breathing is relaxing to my body and mind.
20. As my body and mind become more relaxed, I can problem-solve more effectively.
21. I am reclaiming my power.
22. I am naturally stress-free.
23. I am letting go of my worries.
24. I am in control of my life.
25. I am a positive person who attracts positive things into my life.
26. I am equipped to handle this situation effectively.
27. This situation will pass, so I choose to deal with it calmly.
28. I trust my intuition and I am always guided to make wise decisions.
29. My peace is my power.
30. Today, and every day, I choose joy.

Related: 50 Insightful Self Love Journal Prompts

Positive Self-Love Affirmations

1. I trust the Universe is looking out for my higher good.
2. Everything is going to be okay.
3. One day at a time, one step at a time.
4. I am in harmony and balance with life.
5. Releasing stress is easy.
6. I choose to feel peaceful.
7. I am a good person who deserves happiness, health, and peace.
8. There are some things I can’t change, and I’m OKAY with that.
9. Good things continually happen to me.
10. Feeling relaxed is my normal state.
11. I am worthy of good things.
12. I am inhaling confidence and exhaling fear.
13. I am accepting myself unconditionally.
14. I have endless strength.
15. I am so much stronger than I realize.
16. I have the power to face any difficulty.
17. I am powerful.
18. It will all be okay.
19. Everything is easy for me to handle.
20. I am learning to support my best self.
21. With each passing moment, I am feeling calmer.
22. I deserve to be kind to myself.
23. I go through life one step at a time.
24. I am in control of my thoughts.
25. I am proud of myself.
26. I am capable of handling my responsibilities.
27. I allow myself time to heal.
28. I am releasing myself from stress.
29. I am relaxing each part of my body.
30. I appreciate my life with all of my heart.

Self-Love Affirmations for Self-Esteem

1. I am at home in my body.
2. All is well in my world. I am calm, happy, and content.
3. I listen with love to my body’s messages.
4. I deserve all that is good.
5. My happy thoughts help create my healthy body.
6. Everything is working out for my highest good.
7. I make the decisions for myself.
8. I am independent and in control of my life.
9. I am worthy of good experiences.
10. I am becoming calm with every breath I take.
11. I accept all of me unconditionally.
12. Every situation is easy for me to handle.
13. I am capable.
14. My life is a blessing.
15. I am strong and confident.
16. I allow myself to be who I truly am.
17. I am feeling light and at ease.
18. Everything is under control.
19. I am attracting positive healing energy to myself.
20. I have all that I need to get through this day.

Related: 107 Highly Empowering Quotes to Boost Your Self-Worth

Self-Love Affirmations for Anxiety

1. I am safe at this very moment.
2. I am becoming stronger every second.
3. I am gradually opening up to feel inner peace.
4. The truth is I am blessed, loved, and supported.
5. I am stronger than I think I am.
6. I trust the process of life.
7. Life is always working for me.
8. My body is calm.
9. I am relaxing each part of my body.
10. I am safe and in control.
11. I appreciate my life and find things to be grateful for.
12. I have the ability to overcome setbacks.
13. I believe in my ability to get through tough times.
14. I am blessed, loved, and supported.
15. I accept myself and bring peace to my mind and heart.
16. I believe in myself here and now!
17. I am healing.
18. I love myself.
19. I am worthy of good things.
20. I respect myself and treat myself with kindness and love.

Continue Reading: 10 Steps to Love Yourself Again After a Toxic Relationship

Step into the practice of gratitude.

Aarushi Tewari

Aarushi Tewari is the writer and affirmations speaker at Gratitude. She believes that one of the most effective ways of improving one's mental health is by having a compassionate self-relationship.