Hello folks! My name is Esteban Aristizábal Ramírez, and I’m a Colombian living in Brazil for the past 6 years together with my wife and our 2 Brazilian daughters. Since we got here, we have had major changes in our lives, especially when it comes to language and culture.

I am 62 years old and have been married to my lovely husband for 40 years. I have two wonderful children, two beautiful grandchildren, and a gorgeous dog Charlie.  All my life I have worked hard and looked after my family. I cared for my parents for eleven years, I

My entire life I had struggled with the feeling of worthlessness starting approx age 5 (now 50). I had attempted everything to rid myself of this feeling: religion, chemicals, self-help groups, relationships, money, and countless others. On the outside, I didn’t resemble a person that was crumbling on the

Before I started using the Gratitude app in May 2020, I was having anxious thoughts and feeling stressed quite often. At this point in my life, I had been working from home full-time for almost 3 months. As many people can attest to, the beginning of the pandemic was filled