4 min read 100 Solar Plexus Chakra Affirmations for High Self-Esteem Grow self-esteem, confidence, and take control of your life into your hands with solar plexus chakra affirmations.
Inspirational Stories 3 min read Gary's story - The Network of Gratitude "I would laugh at first, thinking everyone has those things, everyone has health, everyone has a house. But then it started to really hit me that no, not everybody has that, that's not the case."
5 min read 100 Sacral Chakra Affirmations for Creativity and Sensuality Connect with your creativity, intuition, emotions, and sensuality with sacral chakra affirmations.
4 min read 100 Root Chakra Affirmations To Ground Yourself Keep yourself grounded, stable, and strong with these root chakra affirmations.
Affirmations 4 min read 100 Sleep Affirmations for a Calm, Restful Night Here is a list of 100 sleep affirmations to help you rest deeply and wake up rejuvenated.
Inspirational Stories 2 min read Purva's story - I attract "I kept on complaining. I used to start crying on little marks, for just a mark up and down. So I was really emotional. But now I'm balanced."
5 min read 5 Acts of Kindness to Do for Yourself Daily We all deserve to receive acts of kindness not only from others but ourselves too. Acts of kindness from our own self should make our day. It would be so beautiful, wouldn’t it?
Inspirational Stories 3 min read Aakriti's Story - How Gratitude Helped Me to Become a Better Version of Myself "It was a very good experience for me because it said that if life is going on at a very normal pace, then you don't have a story to tell. So today I have a story to tell that I practice gratitude and that I experienced that self-transformation in my life."
4 min read The Way to True Self-Acceptance Imagine if you had to be with someone every single second, a person that you don’t accept, let alone love, it wouldn’t be so pleasant, right? Now imagine not accepting yourself.
Inspirational Stories 7 min read Naomi's story - A Book, An App, A Practice "It's not about the idea of changing as a person. It's about the idea of changing your perspective. So you can be the best person for yourself and radiate that beauty from the inside to the outside world because eventually, someone's going to see it."
Inspirational Stories 3 min read Tejas' Gratitude Story - Phoenix "One thing is, everyone has the same problem. Everyone is fearful of something regarding their past or present."
Well Being 4 min read 5 Steps to Increase Your Self-Awareness Self-awareness is a skill, a powerful one, and it’s helpful in steering us towards making the choices that will work for our well-being. So, let’s get into what it is, why it’s important, and how to increase it.
