"Whatever it is I want, I can do with a thankful heart."

"4 years ago, I was suffering anxiety attacks and a deep sadness that I can now name as depression."

"It was the day my son died, I committed to improving my life."

"Hardships hurt less once we accept them."

"I'm feeling so much better than I was before."

"I noticed a shift in my mental state."

"I was turning 31 and my life wasn't panning out how I had envisioned it."

"I just couldn’t feel genuine gratefulness."

"We are responsible to make our destiny."

"At the age of 21, I was about to go through the most traumatic thing one could think of."

"There is always something to be grateful for."

"It seemed as though the universe had turned its back on me."