I am 62 years old and have been married to my lovely husband for 40 years. I have two wonderful children, two beautiful grandchildren, and a gorgeous dog Charlie.  All my life I have worked hard and looked after my family. I cared for my parents for eleven years, I

My entire life I had struggled with the feeling of worthlessness starting approx age 5 (now 50). I had attempted everything to rid myself of this feeling: religion, chemicals, self-help groups, relationships, money, and countless others. On the outside, I didn’t resemble a person that was crumbling on

Before I started using the Gratitude app in May 2020, I was having anxious thoughts and feeling stressed quite often. At this point in my life, I had been working from home full-time for almost 3 months. As many people can attest to, the beginning of the pandemic was

"I started to experience what I call inner happiness. I've learned that the majority of people that seek happiness, don't even know what happiness is."

Before I started using gratitude as a daily practice, life was not as fabulous. I don't recall when I learned about gratitude or from whom, however, many books that I've read or listened to, podcasts, etc, all mention that gratitude is important. I wanted to start

I was in a turbulent period of my life before I started to use the Gratitude app from a mental/physical health, career, and relationship perspective. I had gone through a divorce after more than a decade of marriage and was navigating how to live a different kind of life

I felt that the Universe was unfair to me for a big part of my life. From the time I lost both my parents due to illness, to when I had to live in foster care during my teenage years, to being sexually assaulted at 17 and then, later on,

In 2012, my husband Jerry was diagnosed with cancer. I retired from teaching to care for him and struggled with depression and the fear of a future without him. One day while I was shopping, I saw a book, Jesus Calling, by Sarah Young, and felt compelled to pick it

My name is Mitch. I live in the United States, in a town named Las Vegas, in the state of Nevada. Welcome, everyone, to 2021; the Year of Love and Kindness. My journey through recovery from Addiction has Gratefulness as one of its core principles. My life before I woke

I started using the Gratitude app on July 10th, 2020. I am a psychotherapist and I finally told myself that I need to follow through on one of these exercises if I am going to keep asking my clients to do them as homework. Later that night I was in