"I started to experience what I call inner happiness. I've learned that the majority of people that seek happiness, don't even know what happiness is."

Before I started using gratitude as a daily practice, life was not as fabulous. I don't recall when I learned about gratitude or from whom, however, many books that I've read or listened to, podcasts, etc, all mention that gratitude is important. I wanted to start

I was in a turbulent period of my life before I started to use the Gratitude app from a mental/physical health, career, and relationship perspective. I had gone through a divorce after more than a decade of marriage and was navigating how to live a different kind of life

I felt that the Universe was unfair to me for a big part of my life. From the time I lost both my parents due to illness, to when I had to live in foster care during my teenage years, to being sexually assaulted at 17 and then, later on,

In 2012, my husband Jerry was diagnosed with cancer. I retired from teaching to care for him and struggled with depression and the fear of a future without him. One day while I was shopping, I saw a book, Jesus Calling, by Sarah Young, and felt compelled to pick it

My name is Mitch. I live in the United States, in a town named Las Vegas, in the state of Nevada. Welcome, everyone, to 2021; the Year of Love and Kindness. My journey through recovery from Addiction has Gratefulness as one of its core principles. My life before I woke

I started using the Gratitude app on July 10th, 2020. I am a psychotherapist and I finally told myself that I need to follow through on one of these exercises if I am going to keep asking my clients to do them as homework. Later that night I was in

Have you been able to touch happiness, I mean really touch it instead of just feeling it? I have been doing it daily since earlier this year. Let me backtrack. I was at a crossroads, both professionally and personally in February 2016. I didn’t know what to do with

2020 seems to be now classified as the 'year from hell' by popular culture. However, for me, it was one of the best years of my life. A year when I changed my perspective on life (almost) completely, went through rapid personal and spiritual transformation and grew more

I have always had a life full of abundance, health, and love. But, I never knew it. I mean, I knew I lived in prosperity, I wanted for nothing, I was in excellent health and I had a family that loved me and whom I loved. But I thought that